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Heart-Healthy Quick Noodles
Ever heard of a dish that promises health and exhibits an exciting play of flavour and colour on our plates? We all know that in order to be healthy, we need to eat our colors, and in all forms - leaves, roots, stems and everything plants provide. There is this huge root with pulp that has a sweet taste and it is usually of a dark crimson red colour with purple tinges. (love love love!) Hated by most of us, but it is surely loved when converted into yummy dishes. Yes, Beetroot! The healthiest in the root-family and packed with essential nutrients, beetroots are a great source of fiber, folate…