Vegan Pantry Staples (Part IV)
Hello everyone! It is so good to be back here after a good 2-3 week break for my personal rejuvenation. Isn’t it good to take some break once in while? Even if it means giving yourself all the time to leave aside all the worries and just focus on breathing and self-care? I really loved it and I sincerely thank a few of you who messaged and checked on me and inquired about some recipes with me. So, in my last posts I shared some basic tip on how to make your pantry Vegan-friendly and reduce your cooking time by stocking up some essentials. In this last part, let me…
Heart-Healthy Quick Noodles
Ever heard of a dish that promises health and exhibits an exciting play of flavour and colour on our plates? We all know that in order to be healthy, we need to eat our colors, and in all forms - leaves, roots, stems and everything plants provide. There is this huge root with pulp that has a sweet taste and it is usually of a dark crimson red colour with purple tinges. (love love love!) Hated by most of us, but it is surely loved when converted into yummy dishes. Yes, Beetroot! The healthiest in the root-family and packed with essential nutrients, beetroots are a great source of fiber, folate…
Lauki Kofta Curry
Bottle Gourd or Doodhi or Lauki is one of the highly underrated vegetables I guess. I really believe that all the haters of lauki that I know were not served the tastier versions of this very nutritious vegetable. Even in my home, I have seen only 2-3 versions including a sweet! You might have noticed that in hospitals they serve lauki generously; that is because it is high in water content (92%) and it helps lower bad cholesterol. It is a rich source of Vitamin C, Kand Calcium. It is also beneficial for diabetic patients.